Daily Thought (01/25/2010)
Always be true to yourself. Make yourself happy…cause if you’re not happy with yourself, then no one else can make you happy…Make yourself a priority…
Always be true to yourself. Make yourself happy…cause if you’re not happy with yourself, then no one else can make you happy…Make yourself a priority…
It is nice to know there are angels amoung us. Today I am very sick with a cold, I went to work anyway, because I am a Nurse and it is not easy to be replaced when you work in the morning… We were doubled booked in another section, so a wonderful co-worker, who could [...]
It takes just a moment to say a compliment and make someone’s day……think of all the lives you can be changing today with just a few moments….I think its worth it to take the time to make someone smile
Your health should always be a priority. If you are not maintaining, or getting healthy then you are not functioning at your best. I know at times illness strikes and it is a challenge to regain your health, but as long as you are making healthy choices, you’ll always feel the best you can feel!!!
Enjoy the little things in life. Time passes by so quickly I find we miss the things that matter most at times.
Remember to give your body a day inbetween workouts. This will allow your body to heal and get energized for your next session
Is losing weight one of your New Years resolutions? If so, remember nutrition is the first step. Get your nutrition in place and then do exercise. I say this because you can exercise all you want, but if you are not eating properly, you won’t be moving forward in losing the weight.
The talk lately is all about the H1N1…be smart, take the time to do the preventative measures.
Gargle with salt water when you get home, take salt water on a q-tips and swab your nostrils. also drinking warm fluids will help as well , keep you hands out of your mouth, and WASH YOUR HANDS!!!! can’t [...]
Happy Halloween!!!
When making a medical decision, do your research, talk with professionals and family and friends. Look at your situation and then decide what action is best for YOU.