Daily Thought (01/25/2010)

Always be true to yourself.  Make yourself happy…cause if you’re not happy with yourself,  then no one else can make you happy…Make yourself a priority…

Daily Thought (01/18/2010)

It is nice to know there are angels amoung us.  Today I am very sick with a cold, I went to work anyway, because  I am a Nurse and it is not easy to be replaced when you work in the morning… We were doubled booked in another section, so a wonderful co-worker, who could [...]

Daily Thought (01/17/2010)

It takes just a moment to say a compliment and make someone’s day……think of all the lives you can be changing today with just a few moments….I think its worth it to take the time to make someone smile

Daily Thought (01/12/2010)

Your health should always be a priority.  If you are not maintaining, or getting healthy then you are not functioning at your best.  I know at times illness strikes and it is a challenge to regain your health, but as long as you are making healthy choices, you’ll always feel the best you can feel!!!

Daily Thought (01/06/2010)

Enjoy the little things in life.  Time passes by so quickly I find we miss the things that matter most at times.

Daily Thought (01/04/2010)

Remember to give your body a day  inbetween workouts.  This will allow your body to heal and get energized for your next session

Daily Thought (01/03/2010)

Is losing weight one of your New Years resolutions?  If so, remember nutrition is the first step.  Get your nutrition in place and then do exercise.   I say this because you can exercise all you want, but if you are not eating properly, you won’t be moving forward in losing the weight.

Daily Thought (11/01/2009)

The talk lately is all about the H1N1…be smart, take the time to do the preventative measures.
Gargle with salt water when you get home, take salt water on a q-tips and swab your nostrils.  also drinking warm fluids will help as well , keep you hands out of your mouth, and WASH YOUR HANDS!!!! can’t [...]

Daily Thought (10/31/2009)

Happy Halloween!!!

Daily Thought (10/29/2009)

When making a medical decision, do your research, talk with professionals and family and friends.  Look at your situation and then decide what action is best for YOU.