Daily Thought (06/24/2009)

This post was written by aprillaw on June 24, 2009
Posted Under: daily thought

Do you have 5 mins? if so stop what you are doing and close your eyes, take in some slow deep breaths in through your nose and out through your mouth about 5 times, think of a peaceful place and escape there for a few mins…now open your eyes and get back to what you were doing, except this time you’ll feel more relaxed

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