Daily Thought (04/30/2009)

Life can bring you new struggles..give you an eye opener you never thought you would encounter.. what you take from this is up to you…but remember anything in life can be a learning opportunity and can have the biggest rewards

Daily Thought (04/29/2009)

There is always a first time for everything…some first time things are not great…but can be learning opportunities for the future

Daily Thought (04/27/2009)

No matter how prepared you think you might be for anything, you realize just how unprepared you are when some situations happen…

Daily Thought (04/26/2009)

To all my readers, I would to apologize for the lack of posting.  Tomorrow posting will be back to normal..
 I had a death in the family…and time with them was more important. 
Hope everyone has enjoyed thier weekend, and are ready for another week ahead!!

Daily Thought (04/19/2009)

Having a routine is great, but also living for each moment in life is great too…it’s ok to step out of your routine every once in awhile

Health/Fitness Tip #1

Feeling snacky….grab some fruit instead of the chips
The benefit: less calories, less fat, less sodium,  more nutrition for your body

Daily Thought (04/18/2009)

Life is a journey, a never ending novel with many twists and turns and hard and easy choices that have to made.  Only you can write your life story, page by page…..try to make the most of it, be creative, be happy…make this your very own

Better-Than-Blueberries Fruit

When it comes to antioxidants, there’s a certain fruit group that may be giving blueberries a run for their money. And you’d be “plum” foolish not to eat ‘em.
Stone fruits — specifically, certain varieties of plums and peaches — may have antioxidant levels on par with those of the nutrient-packed berries.
Red Means More [...]

Daily Thought (04/17/2009)

Find a hobby, this helps keep you busy, something to talk about, if you’re in a group with your hobby like quilting, or scrapbooking you can meet aot of great people and hear many great stories.

Daily Thought (04/15/2009)

It’s always a great start to the day when you wake up and see the sun shining…however don’t ever let the clouds change the way you start the day, because behind all those clouds the sun is truely shining