Daily Thought (09/30/2008)
You are not always given a second chance…so always make the first one count
Daily Thought (09/29/2008)
Just a reminder to be drinking your 8 glasses of water a day. and stay as hydrated as you can without over doing it of course.
Signs and symptoms you need more fluids are..
fatigue, headache, dry lips, mouth is pasty, skin turgor (pinch skin by clavicle if skin stays up, you need more fluids) and thirst
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Daily Thought (09/28/2008)
Being upfront and honest is the best way to be. You are never doing anyone any favours by avoiding the truth.
Daily Thought (09/27/2008)
Take time to enjoy the day…I know for some weekends are a time to clean the house, do the groceries, laundry etc…but for 30mins, do something that you will enjoy and that will re-charge your battery
Daily Thought (09/26/2008)
Hiding behind a mask is not the answer. eventually you’ll forget who is really underneath. Always be true to yourself and be yourself.
Daily Thought (09/25/2008)
It’s ok to be wrong at times. We are not perfect and should never claim to be, mistakes is how we learn and life is full of learning opportunities.
Daily Thought (09/24/2008)
Sometimes you just got to face your fears, be brave, be someone’s hero
Daily Thought (09/23/2008)
Take a moment and think about all that you are thankful for…and then look around your home, are there things you are not using? don’t need? or think that someone less fortunate can use? if so, make today a day you help someone else out!!
Daily Thought (09/22/08)
Look up a new word today, then use through your day
Daily Thought (09/21/2008)
Take one step at a time and if you have to, take a step back as long as you don’t keep taking steps back…always try to move forward in life
