Daily Thought (08/15/2008)
Don’t let long days get you down. break up your days into chunks. For example, concentrate on working just your 8 hour shift, when that is done, then look at what else you have to do… I personally find it makes the day not feel long, or busy, I even do this while on a road trip.





Reader Comments
I agree; you can break it up even smaller too, like 30 mins or so- concentrate on the one task you have to do until you complete it, then the next one, instead of a whole 8-hour shift, that’s still going to overwhelm, I think.
well as for work I usually break it up into when I have my lunch break.. and then how many hours till home….cause you are right, 8 hours still is long….
My problem is how to make a schedule and then to stick to it…Since I DO not have much things to do these days,I watch myself killing time with panic.